Mountain Movement
Physio-Led Injury Prevention, Movement & Mobility Sessions for Mountain Sports
Nutrition Consultations for Health and Adventure
Services
Mountain Movement Classes
A specialist Movement class, combining the best of physio, pilates, yoga, and functional movement to prepare your body for mountain sports. Led by a physiotherapist, these classes are designed to enhance strength, mobility, and stability, improving movement patterns and reducing the risk of injury. Classes in Chamonix & Sallanches.
1 : 1
Movement Sessions
Ideal for those seeking personalised guidance to achieve their movement and performance goals, these physio-led one-on-one sessions are conducted virtually or in the comfort of your own home. Tailored to your specific needs and goals, we focus on building strength, stability, and mobility to enhance performance and reduce the risk of injury.
About
Jessica Neil
With a BSc Hons in Physiotherapy, an MSc in Human Nutrition, and with additional qualifications in Yoga and Pilates, Jess offers an informed, integrated approach to optimising performance and well-being. With extensive experience in elite sports and working with world-class athletes, Jess combines a passion for mountain sports with professional expertise to get you moving optimally and feeling your best!
